I am a wife, mother, full time educator, and a fitness/nutrition coach entrepreneur. My fitness journey started over 20 years ago when I started dancing as a way to shed weight.  I educated myself on how to use supplements and juicing for weight loss, then, I completely revamped my workouts and consistently ate healthier meals. My passion is dancing and having FUN so my approach is to encourage clients to have FUN while exercising and cooking nutritious food. I enjoy seeing my clients smile while learning new line dances, doing home or gym exercises, and stretching. I have helped both men and women shed weight, gain a better emotional relationship with food, and overall, well-being by teaching health seminars, 1:1 coaching, and group workout sessions. When you can have FUN exercising, you will continue to push yourself while getting positive results. FUN is the best motivator to help people adopt new fitness and nutrition goals for a healthier lifestyle.